some nice lil quotes to share:

Enthusiasm
Age may wrinkle the face,but lack of enthusiasm wrinkles the soul.

Wisdom
What you do not want done to yourself do not do to others

Love
Selfish persons are incapable of loving others,but they are not capable of loving themselves either

Health
Those who think they have no time for bodily exercise will sooner or later have to find time for illness

Mind
It is not enough to have a good mind. One must use it well.

Work
Work banishes those three evils; boredom, vice and poverty.

Achievement
Nothing great was ever achieved without enthusiasm.

Life
Women hope men will change after marriage but they don't;Men hope women won't change but they do.

Character
A man's character is determind by how hard he fights for what he believes in.

People
He liked to like people,therefore people liked him.

Thoughts
thoughts lead on to purposes;
Purposes go forth in action;
Actions form habits;
Habits decide character;
and character fixes our destiny.

享受年轻

医院是个很特别的地方，就好像一个人生的休息站。不管什么样的人，在人生的过程当中都会生病，都要进来“工厂”里修一修，修好了又再回到原来的生活轨道，继续原来的生活。所以在医院里什么样的人都有机会碰到，什么样的人生阶段都有机会看见。

看见七十岁的老太太拿着拐杖走进来，我就会想，我老了会是怎么样的呢？有一天我是不是也会像这些老先生老太太一样？年轻真的很好，身体又好，头脑又清醒，想做什么就能做什么。很多我们平时生活中觉得简单到不行根本不是问题的事情，换成了一个身体有残缺的，又或是一个老人，对他们来说，可能就要费尽心思才能完成。年轻就是这样好，都不会察觉其实人都会老，天天有一大堆精力去冲去闯，去做想要做的事。

医院的隔壁有间学校，天天我放了学后就会看见一大群十五六岁的学生背着书包走在路上。看着他们有说有笑的走在一起，原来很多东西都在不知不觉中慢慢的改变了，我不再是上着学校的学生了，我不再是像他们那个年纪一般无忧无虑了，而我也好像不再像从前一样那么容易笑得开心了。我是不是长大了呢？是不是算是个大人了呢？是不是有一天爸爸妈妈都会离开，而由我一个人去面对生活？外国的小孩十八九岁就不再和爸爸妈妈一起住了，出外一起吃饭都是各自结账的了，爸爸妈妈也把他们当成是家里的大人来看待，很少会再诸多叮咛了。

在医院里就经常有机会把人生的过程看一遍。看看人是怎么来到这个世界，怎么样被家人宠着疼着长大，怎么样为年轻工作打拼，怎样教育子女，然后计划怎么退休，看孙子长大，接着怎么步入老年，身体有毛病...等等。 佛陀说，每一人都会有生老病死。我天天都在看着这样的人生过程，时不时就会想象我将来在人生那个阶段会是怎么样。

人的一生其实很短暂。五六十年好像很长，其实也不过很短而已。

年轻就只有这么一次，我很希望，我的人生会是一个多姿多彩有价值的人生。

Self-declared holiday, grant myself a chance to laze abit

Monday morning it is. Instead of being in the medium security Psychiatry unit, I'm sitting in front of my lappie, thinking of what I should get for lunch (for the fridge in flat had broke down hence gone all the food supplies), and have decided to declare myself a morning oFF! =)

Is it just me? I have this feelings that time seems to fly by TOO quickly as each week just come and go thaat fast, i wish I could grab it tighter and not let it slip pass that easily. but anyway, forget about that emo. im so hungry right now!!! can't continue to root here, gonna die of starvation very soon.

blog only later la, was gonna write about last week prison and scotland high security psychiatry hospital visit. but later la, probably tonight. really need to find some food.

oh oh!! so nice of JPA! Just now I was thinking about calling them later to find out whereabouts is my cheque which should really come in 2 weeks ago. then, just 1 min ago, they phoned and said they are gonna send it by today. hehe. it feels good isn't it, when things you have in head just come true by themselves before you need to say them out or to take any actions. =)

anyway, have a nice week ahead shiying!

some pics from last weekend Jennifer's 21st party, hello young lady!

Welcome to the aDuLt world!

pretty isnt she? although it was a pre-celebration, it was good fun and good ambience. Jenn, if you're reading this, may many many happy returns. =) xxx.

alright, tell me im not round. thats the thing having to stand next to someone who's so skinny and slim. i really need some serious exercise now.

new haircut

new motto: LES well = (live, eat, sleep) well.

Grrrrrrr!!!

Yahoomail used to be part of my daily routine. Everyday I come home from hospital, this is the first website I check once the laptop is on.

Yet, 2 weeks ago, it decided to go mad. First, I could log in, but strangely I couldn't access the emails. and this is what they said 2 weeks ago,

"There was a problem accessing your account. Please try again in a moment. code 2"

So I decided to give it a wait, since they said it was just for a moment.

1 day, 2 days, 3 days, 4 days, day comes day goes, today is already the 14th day! It's still the same problem. I'd emailed yahoo support with the hope that they will probably fix this problem. Yet, the replies I got were nothing other than some auto-response emails. frustrated or not you say! like hello! how can the account just goes mad on its own and for god's sake, there're so many important emails locked inside and it is my only email address for almost all official matters.

Grrrr!!!!

Apparently search from the google yielded numerous similiar complaints and yahoo seems to never respond to them. Problem of this sort seems to happen randomly, more n more ppl are having troubles from it. Many people eventually decided to leave them for good, which is what i'm doing now, get a new email account from Gmail, forget about yahoo.

So morale of the story, if you have a yahoo mail account, it is probably sensible to set up a forwarding option to another mail account you can probably trust, so that if one day this misfortune befall upon you, there's still a backup and you won't be losing all the important mails at one go.

so, no more central_sy@yahoo.com, all future mails should go to shiying.hey@gmail.com.

(wuhuhu... my central_sy, i wan it back...)

Oh Mamma Mia!

Good film, very sceneric settings, it's the motherly-daughterly kind of heart warming show, set in the backdrop of colourful costumes and jolly jolly musics in the beautiful summer days, I likey!

if i knew it was this good, would have drag myself out to the cinema and watch it since it first came out. but nvm... still managed to catch it before it was off. Okla, i know im so outdated.

it's Sunday today, Monday tomorrow. gonna start off in Royal Ed for another round of psychiatry. hopefully it will be as good as the previous 2 weeks. Hello new week!